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    <loc>https://yogawithhannahrose.com/rate</loc>
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    <lastmod>2023-01-09</lastmod>
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      <image:title>Rates - “Hannah-Rose is magical. She can see and intuit the way a body moves with motivating and productive results. Because of Hannah-Rose’s consistent, knowledgeable guidance, I have changed from the inside out. Some people say yoga changes their life. I say Hannah-Rose’s yoga has changed my life. Working with her is an inspiration and joy.”</image:title>
      <image:caption>— EA</image:caption>
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    <loc>https://yogawithhannahrose.com/schedulesecond</loc>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>Schedule (second) - “Hannah-Rose has helped me learn to focus my attention inward. This has helped me focus better in school, and also helped me be more creative.”</image:title>
      <image:caption>— KB</image:caption>
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    <loc>https://yogawithhannahrose.com/sayhi</loc>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>Say Hi</image:title>
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    <lastmod>2025-03-10</lastmod>
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    <loc>https://yogawithhannahrose.com/about</loc>
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    <lastmod>2025-03-10</lastmod>
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      <image:title>About - WHO IS HANNAH-ROSE?</image:title>
      <image:caption>With over 10 years of teaching, Hannah-Rose’s certifications include: 200hr E-RYT Ashtanga-Vinyasa Flow, 95hr Grounded Children’s Yoga, and 90hr Trauma-Informed Yoga Therapy. She is a seeker and enthusiastic learner, and her desire for knowledge allows her to teach you dynamically. Hannah-Rose is adaptable and her experience is diverse. She works with students ranging from 7-65+ years of age and has taught yoga in studios, Atlanta and Dekalb public schools, trained college athletes, and led therapeutic yoga &amp; art workshops for teens. She finds tremendous joy in teaching. Regardless of age, ability, or familiarity with yoga, Hannah-Rose has a class for you!</image:caption>
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      <image:title>About - WHAT IS UNIQUE ABOUT HANNAH ROSE?</image:title>
      <image:caption>She will provide consistency. When you invest in her; she invests in you. Hannah-Rose cares deeply about her students wellbeing. Each class is specially curated to the needs and goals of the individual. She will kindly challenge her students but will always follow the body’s lead. Mindful movement matters. Hannah-Rose’s goal is to help you build a deeper and more fulfilling relationship with your body. Strength for empowerment. Mobility for flexibility of mind. Deep breaths for grounding and expansion.</image:caption>
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    <lastmod>2022-01-21</lastmod>
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      <image:title>Rates (Copy) - “Hannah-Rose is magical. She can see and intuit the way a body moves with motivating and productive results. Because of Hannah-Rose’s consistent, knowledgeable guidance, I have changed from the inside out. Some people say yoga changes their life. I say Hannah-Rose’s yoga has changed my life. Working with her is an inspiration and joy.”</image:title>
      <image:caption>— EA</image:caption>
    </image:image>
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  <url>
    <loc>https://yogawithhannahrose.com/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-29</lastmod>
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      <image:title>Schedule - “Hannah-Rose has helped me learn to focus my attention inward. This has helped me focus better in school, and also helped me be more creative.”</image:title>
      <image:caption>— KB</image:caption>
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