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“The body is the intelligence. The mind is the interpreter.”
“Hannah-Rose teaches with good humor, clear instruction and always sends you out of practice feeling cleansed, energized and better able to face the day. Her full-flow practices will also kick your butt. More recently, and for nearly a year, I have taken private classes via Zoom with Hannah-Rose. It has been like taking a guided tour of my own body and musculature. She has markedly improved my flexibility and coordination. She is always willing to explain, extremely knowledgeable about physiology, and a warm, kind and caring human being to boot. I cannot recommend her yoga instruction highly enough.”
— BC