WHO IS HANNAH-ROSE?
With over 10 years of teaching, my certifications include: 200hr E-RYT Ashtanga-Vinyasa Flow, 95hr Grounded Children’s Yoga, and 90hr Trauma-Informed Yoga Therapy. I am a seeker and enthusiastic learner. My desire for knowledge allows me to teach you dynamically. I am adaptable and my experience is diverse. I work with students ranging from 7-65+ years of age. I have taught yoga in studios, Atlanta and Dekalb public schools, trained college athletes, and led therapeutic yoga & art workshops for teens. I find tremendous joy in teaching. Regardless of age, ability, or familiarity with yoga, I have a class for you!
WHAT IS UNIQUE ABOUT HANNAH ROSE?
I provide consistency. When you invest in me; I invest in you. I care deeply about your wellbeing. The way I teach is curated by your needs and goals. I kindly challenge my students but will always follow your body’s lead. Mindful movement matters. My goal is to help you build a deeper relationship with your body.
We will build strength for empowerment.
We will increase mobility for flexibility of mind.
We will take deep breaths for grounding and expansion.
“As someone who had never practiced yoga before, I was nervous and unsure how it would go. But Hannah-Rose is a fantastic teacher for anyone at any level. I am amazed at the benefits I have gained both mentally and physically. I now look forward to each session and enjoy the gains I make. My yoga sessions with Hannah-Rose are an integral part of my overall wellbeing.”
— JP