WHO IS HANNAH-ROSE?
With over 10 years of teaching, Hannah-Rose’s certifications include: 200hr E-RYT Ashtanga-Vinyasa Flow, 95hr Grounded Children’s Yoga, and 90hr Trauma-Informed Yoga Therapy.
She is a seeker and enthusiastic learner, and her desire for knowledge allows her to teach you dynamically. Hannah-Rose is adaptable and her experience is diverse. She works with students ranging from 7-65+ years of age and has taught yoga in studios, Atlanta and Dekalb public schools, trained college athletes, and led therapeutic yoga & art workshops for teens.
She finds tremendous joy in teaching. Regardless of age, ability, or familiarity with yoga, Hannah-Rose has a class for you!
WHAT IS UNIQUE ABOUT HANNAH ROSE?
She will provide consistency. When you invest in her; she invests in you. Hannah-Rose cares deeply about her students wellbeing.
Each class is specially curated to the needs and goals of the individual. She will kindly challenge her students but will always follow the body’s lead. Mindful movement matters.
Hannah-Rose’s goal is to help you build a deeper and more fulfilling relationship with your body.
Strength for empowerment.
Mobility for flexibility of mind.
Deep breaths for grounding and expansion.
“As someone who had never practiced yoga before, I was nervous and unsure how it would go. But Hannah-Rose is a fantastic teacher for anyone at any level. I am amazed at the benefits I have gained both mentally and physically. I now look forward to each session and enjoy the gains I make. My yoga sessions with Hannah-Rose are an integral part of my overall wellbeing.”
— JP